Mental Health and the Workplace

The World Health Organisation defines mental health as “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” Beyond Blue estimates that three million Australians are living with anxiety or depression. Chances are that someone (or several people) you work with are affected.  In the past, mental health in the workplace was something that d
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